The above photo is from my yoga teacher training graduation in May 2017, I’m fifth from left in the standing row. This was at Yoga Yoga in Austin, Texas. The training was Hatha Yoga with Foundations of Yoga Therapy.
Hatha Yoga is a venerable form of unifying the body to support living. Through movement (asana), breath (pranayama), and meditation (chant) practices, we strengthen and harmonize the body and the body-mind connection.
Move Breathe Release 